15.2 C
Kings Lynn
Monday, October 18, 2021

Champion show puts Ryston up

                    Ryston Runners clinched promotion from Division Three of the Southern League as champions. Ryston had to settle for second on the day to home team...

Gold haul for para athletes

Four West Norfolk para athletes are looking forward to competing in the Norfolk County Championships this weekend after success at the Eastern Regional Disability...

Lucy in the sky is flying

ATHLETICS: West Norfolk AC athletes took part in the Norfolk Schools Athletics Championships in Norwich on Sunday. Leading the way with a dominant 50.64m was...

Ashby doubles up in a dress

Ryston Runners have been in action in a variety of locations. Jane Ashby won two trophies, without running a step and while wearing a dress....

Clutch of silver for Ryston

ATHLETICS: The Norfolk County Cross Country Championships in Thetford brought success for competitors from Ryston Runners and West Norfolk Athletics Club. A bright, cold and...

Williams swap top spots

ATHLETICS: West Norfolk AC juniors enjoyed more Norfolk Sportshall League success at the UEA Sportspark. The second round saw the u11 boys team of Charlie...

West Norfolk athletes shine in rain

Wet weather conditions failed to dampen the spirits of athletes from West Norfolk AC at the Anglian Schools Athletics Championships at Peterborough. Abigail Rice ran...

Barrow load of a challenge for Laws

ATHLETICS: Renegade Runner Sam Laws was up to the challenge of the Great Barrow event, running four laps of the tough terrain course, covering...

Debut is a winner for Yellop

Athletes from either end of the age scale have been competing in track and field for Ryston Runners AC. The Ryston Eastern Veterans Athletic Club...

Women are in the running

More women are ready to get into the run of things thanks to another link-up between Lynnsport Ladybirds and Alive Sports Development. They have set...