17.7 C
Kings Lynn
Wednesday, August 17, 2022

Ryston’s geographically challenging weekend

ATHLETICS: The few Ryston Runners in competitive action this week touched on practically every extreme of competition possible. They stretched from international and national championships,...

Eke defies medical advice to earn 20-mile PB time

ATHLETICS: It was a successful day for Renegade Runners at the Tarpley 10 and 20-mile races through villages on the outskirts of Bury St...

Runners face muddy task but beat Eunice

ATHLETICS: The high winds of Storm Eunice had abated enough for the fifth event in the 2021/22 series of the Ryston Runners Cross Country...

Kidman takes tri honours

ATHLETICS: King Lynn Tri Club’s Ronnie Robinson, Ian Kidman, Mark Fountain and Judith Berry all set foot in the storm-battered Shouldham woods for the...

54-mile run is not enough for Baxter

ATHLETICS: It was last man standing for Renegade Runners ultra athlete Karl Baxter at the weekend. He was in Northern Ireland to take part in...

Gold rush at county games

ATHLETICS: Competitors from West Norfolk Athletics Club (WNAC) scooped seven golds and a stack of silver and bronze medals at the Keith Ward memorial...

Muddy challenge sees Renegade victorious

ATHLETICS: Members from three West Norfolk clubs took on the gruelling Reepham Runners Cross Country challenge in tough conditions. Ryston Runners, Renegade Runners and King’s...

County golds joy for Ryston

ATHLETICS: Members of Ryston Runners came away with a haul of medals from the Keith Ward memorial event and Norfolk County Indoor Championships at...

Mad time for WNAC trio’s preparation

ATHLETICS: West Norfolk AC’s marathon runners took part in Ryston Runners AC’s unofficial Mad Hare 15-miler at the weekend, working on their preparation for...

Skillings takes on twin task

ATHLETICS: It was a matter of mileage for most members of Ryston Runners AC at the weekend. Seven of them tackled the Positive Steps Peddars...