17.8 C
Kings Lynn
Monday, September 20, 2021

A polished run earns Ashby gold

Jane Ashby was Ryston Runners’ main winner in the inaugural Run Norwich 10K. She polished off the rest of the W65 field by more than...

Runners refuse to give up as GEAR group carries on

ATHLETICS: One of the recurrent themes among runners at the moment is how they are missing training together, going to races and matches, but...

Festive cheer for first awards

TRIATHLON: Members of King’s Lynn Triathlon Club celebrated the end of their first year in style on Friday at a Christmas dinner and awards...

Pilkington’s county bests

Mackenzie Pilkington smashed two championship records as Ryston Runners enjoyed success at the Norfolk County Championships. His long jump of 5.05m and 200m time of...

Redhead’s quick ride earns success

TRIATHLON: It was fun in the sun in Ely at the weekend for members of King’s Lynn Triathlon Club and their friends from West...

WNAC strike county gold

West Norfolk AC enjoyed a gold-laden day in the Norfolk Track and Field Championships at Lynnsport. U20 sprinter Tayla Benson led the way with a...

Capital show for King’s Lynn triathletes

Four King’s Lynn Tri Club members put in top performances at the London Triathlon at the weekend. Kelly de Gol raced the standard distance, finishing...

Ennis enjoys return to early morning activities

ATHLETICS: Lockdown measures are easing and people are able to meet in larger groups for exercise and, specifically, athletics training.  The Ryston Runners AC strength...

Race wins and county titles for Ryston

A wild, windy weekend saw a couple of dozen Ryston Runners in competitive action. On Saturday the Norfolk County Cross Country Championships at Norwich, saw...

Duhig sprints through for world silver medal

ATHLETICS: More success came to members of Ryston Runners AC on the second week of the World Masters Track and Field Championships in Perth,...