14.6 C
Kings Lynn
Monday, August 8, 2022

A polished run earns Ashby gold

Jane Ashby was Ryston Runners’ main winner in the inaugural Run Norwich 10K. She polished off the rest of the W65 field by more than...

Redhead’s quick ride earns success

TRIATHLON: It was fun in the sun in Ely at the weekend for members of King’s Lynn Triathlon Club and their friends from West...

WNAC strike county gold

West Norfolk AC enjoyed a gold-laden day in the Norfolk Track and Field Championships at Lynnsport. U20 sprinter Tayla Benson led the way with a...

Festive cheer for first awards

TRIATHLON: Members of King’s Lynn Triathlon Club celebrated the end of their first year in style on Friday at a Christmas dinner and awards...

Runners refuse to give up as GEAR group carries on

ATHLETICS: One of the recurrent themes among runners at the moment is how they are missing training together, going to races and matches, but...

Barrow load of a challenge for Laws

ATHLETICS: Renegade Runner Sam Laws was up to the challenge of the Great Barrow event, running four laps of the tough terrain course, covering...

Pilkington’s county bests

Mackenzie Pilkington smashed two championship records as Ryston Runners enjoyed success at the Norfolk County Championships. His long jump of 5.05m and 200m time of...

Ennis enjoys return to early morning activities

ATHLETICS: Lockdown measures are easing and people are able to meet in larger groups for exercise and, specifically, athletics training.  The Ryston Runners AC strength...

Duhig sprints through for world silver medal

ATHLETICS: More success came to members of Ryston Runners AC on the second week of the World Masters Track and Field Championships in Perth,...

Broad smile for Quadkid winner

ATHLETICS: In the second Quadkids event of the season at Thetford on Sunday, there were a number of young West Norfolk AC athletes participating. In the years...