14.6 C
Kings Lynn
Monday, August 8, 2022

PBs galore for WNAC runners

ATHLETICS: West Norfolk Athletics Club members enjoyed a brilliant turn out for both the full 6.2-mile Grand East Anglia Run  and the Mini-GEAR event,...

Robins rewrites Ryston’s records with W50 victory

ATHLETICS: Two new club records were set as Ryston Runners enjoyed being a major part of the Recipharm Grand East Anglia Run on Sunday,...

Fall costs Stapleton sub three-hour time

ATHLETICS: Top dog for West Norfolk AC at the Boston Marathon was Neil Stapleton, who just missed out on a golden sub-three hour time.  He...

Robins flies to new club marathon best

ATHLETICS: A club W50 record was set on an Easter weekend that saw almost 50 Ryston Runners in race action over distances from 1K...

National glory for West Norfolk stars

ATHLETICS: Five West Norfolk athletes finished with medals in an impressive display by the Norfolk team at the UK Sportshall Athletics National Finals in Colchester. The...

Hopgood takes M40 honours at Thorney

ATHLETICS: By far the biggest number of Ryston Runners in action last weekend turned out for the Keith Hall Memorial Thorney 10K. Eight category awards went...

Special bronzes for Ross

ATHLETICS: A busy weekend saw young and old West Norfolk AC athletes compete on track and road. The first open meeting of the season was...

Bunn sets new promenade course record

ATHLETICS: Thirty runners set new personal best times at the Hunstanton Parkrun on Saturday. A lovely morning saw 104 runners from 19 clubs and also 36...

Complex time fails to throw McCusker

ATHLETICS: Ryston Runner Dickie Ebbs finished 20th out of more than 800 competitors in the Coniston 14 in the Lake District on Saturday.  The Montane-sponsored...

Downham event off to a flyer

ATHLETICS: After many failed attempts and frustration, Downham Market finally hosted its first Parkrun at the weekend. Local runners turned out in force, supported by...