17.7 C
Kings Lynn
Saturday, April 20, 2019

Top 10 finish for Collison at Holt

ATHLETICS: West Norfolk Athletic Club’s endurance athletes braved last weekend’s hurricane conditions battling a five-mile course through fields, marshes and bridleways on the Stody...

Bensley’s perfect victory

ATHLETICS: The focus of last weekend for Ryston Runners AC was the finale of the 2018/9 Cross Country Grand Prix Series at Shouldham Warren. As...

Ebbs and Johnson set Ryston records

ATHLETICS: Ryston Runners’ road age group bests table was rewritten twice at the weekend in two events, both over the same distance. In a huge...

Ryston trio make history

ATHLETICS: Ryston Runners Gaye Clarke, Lindsay Yallop, and Paul Harrison were part of the Eastern Masters AC team that enjoyed the greatest success in their history. They...

Ebbs gets in the flow for record

ATHLETICS: Ryston Runners’ annual Mad Hare 15 at Beachamwell gave club members and invited guests the chance to test themselves over a rarely-raced distance in...

Regional success for Ryston

ATHLETICS: Ten Ryston Runners were in action for Norfolk as part of the regional sportshall squad at the East Regional Finals.  Taking part were Seb...

Alfie beats 17 year-old shot putt county record

ATHLETICS: It was also a successful Keith Ward and County Indoor Athletics Championships for members of West Norfolk AC, writes Allan Williams. County and club...

Brown marks 50th in style

ATHLETICS: The ever-growing King’s Lynn-based Renegade Runners enjoyed a day of good results at Snetterton race track. In the 5K in sub zero temperatures, Matt...

Bensley on track to earn a double hat-trick of wins

ATHLETICS: The fourth race in this season’s Ryston Runners AC Cross Country Grand Prix took place in Shouldham Warren on Sunday and saw Nic...

County glory for juniors

ATHLETICS: West Norfolk AC and Ryston Runners returned from the Norfolk Sportshall Athletics County Championships with a haul of medals. West Norfolk’s William Broad was...