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Kings Lynn
Wednesday, April 21, 2021

Ashby masters one mile challenge

ATHLETICS: Ryston Runners AC’s vintage road secretary Jane Ashby has been beavering away whittling down her one mile time.It came during the BMAF (British Masters Athletic Federation)...

Taylor steps up to beat the 10K hour-mark

ATHLETICS: Virtual challenges have continued for Renegade Runners.Three members of the West Norfolk running group took part in a 100K winter challenge.Ultra runner Karl...

Run to Spain but no one’s in

ATHLETICS: The optimism of Ryston Runners AC’s masters track and field co-ordinator Helen Reed proved founded at the weekend.Participants in the Megan’s Milers February challenge...

Baxter racks up the miles

Ultra guru Karl Baxter took on the mammoth accumulator challenge of running an extra mile every day in January.The Frozen Accumulator by Cockbain Events...

February challenge sees Runners on way to Spain

ATHLETICS: Despite coronavirus-forced changes to the structure of the January challenges, more than 20 senior and almost a dozen juniors from Ryston Runners AC...

Best foot forward for Ennis

ATHLETICS: Ryston Runners welfare officer Mick Ennis is one of the most selfless and inspirational people around.On Sunday he ran his 100th 10K in...

Renegades call up Professionals

ATHLETICS: The RAF Marham 10K and Peterborough 10K, scheduled for New Year’s Eve had to be postponed due to the switch to Tier 4...

No limbo for festive Renegade Runners

ATHLETICS: Christmas Day did not stop three Renegade Runners from keeping busy.Clive Woolnough ran a half marathon around villages near Wisbech. He was supported...

Renegades go the distance

ATHLETICS: Members of the Renegade Runners took part in the Lockdown Phoenix Virtual 24-hour event in The Walks on Saturday, with seven members covering...

On a high in Suffolk

ATHLETICS: It proved to be a bracing 18.5-mile race from Bury St Edmunds to Clare at the weekend.After recent wet weather, the hilly Suffolk...