8.3 C
Kings Lynn
Saturday, April 4, 2020

Plenty of medals for hosts

ATHLETICS: Cross country attracted the greater number of Ryston Runners on a hectic weekend of action. The final races of the club’s 2019-20 cross country...

MacQueen shines on his way to semi-final

ATHLETICS: The weekend’s report from Ryston Runners AC almost constitutes a microcosm of the club’s range of activities, as it features road and cross...

Throwers make most of coaching workshop

ATHLETICS: Despite the storms over the weekend West Norfolk AC still went ahead with a throws workshop at Lynnsport for discus, shot putters and...

Ultra race over 10k laps

ATHLETICS: At The Freethorpe 10-mile race on Sunday Renegade Runner Steve Eke had a fine run on a testing course in windy conditions. Eke broke...

Renegades fast-track to success

ATHLETICS: A fabulous day at a cold but sunny Snetterton race circuit for King’s Lynn-based Renegade Runners saw members taking part in five and...

Anderson sprints to third place finish

ATHLETICS: A contingent of Renegade Runners and Rockets were present at the Shouldham cross country event on Sunday. In a closely run u9s race, Luke...

Gingell finishes seventh at Thetford

ATHLETICS: A small group of endurance runners from West Norfolk Athletic Club did battle over the rolling hills of Thetford at the Norfolk Cross...

Runners amass for a new year

ATHLETICS: The period between Christmas and New Year, ‘Betwixtmas’, was certainly not an idle time as far as the local running scene was concerned, with...

Barrow load of a challenge for Laws

ATHLETICS: Renegade Runner Sam Laws was up to the challenge of the Great Barrow event, running four laps of the tough terrain course, covering...

Celebrations mark another successful campaign

ATHLETICS: There was a full club turnout for the West Norfolk Athletic Club end of year awards. Chairman Gavin Lane commended the club for another...