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Kings Lynn
Wednesday, September 22, 2021

A year of happy memories as mayor of West Norfolk

With a month left to go in her role as West Norfolk Mayor, Carol Bower will soon hand over the chain and robe to...

Exercise the right to have a healthier body and mind

IT’S easy to conjure up an image of perfect lycra-clad bodies exercising in tune to chart-topping tunes when thinking of joining a gym, which...

Plenty of stories to be told of South Gate

For years, I have driven through King’s Lynn’s most recognisable medieval gateway, yet I have never actually been inside. But, on a cold winter morning...

Don’t suffer in silence says polio survivor

I remember my first association with polio was a vaccination given on a sugar cube. But polio (Poliomyelitis) is anything but sweet – a highly...

Let’s work harder to ease the divide

I had the pleasure of meeting six-year-old Zavier Hunt and I was instantly struck by his piercing blue eyes and cheerful nature. Like any other...

Top dogs are taking the lead

They say a dog is a man’s best friend.  And this is certainly the case for PC Jamie Ward – one of the police dog...

An ice way to bring a slice of Italy to Hunny

My favourite place abroad has to be Italy – the sunshine, the pizza and definitely the ice-cream. The last time I was there my face...

Dedication and care to help families tackle bereavement

IT’S the one thing we all have in common and yet it’s probably the last thing we want to talk about. The word itself –...

Get your skates on to help keep healthy

I HAVE donned some roller skates for the first time in a very long while. As I nervously clung on to the side-bar for dear...

Charity needs your help to give children best support

WHEN you are told that your child has been diagnosed with a disability it can come as a shock, even if you have known,...