West Norfolk AC runners at Leverington, from left: Sam Stringer, Lee Richardson, Jamie Copeman, Arran Reeve, Neil Stapleton and Neil Watson.Picture: Tony Payne.

ATHLETICS: Six West Norfolk AC athletes took part in the George Munday 10K at Leverington.

First home for the club was Arran Reeve, with another personal best time of 34:29 to come third overall. Neil Stapleton had a massive PB to finish 13th overall and second in his age category in 37:33. 

Neil Watson followed in 33rd with a season’s best time of 41:05. Next were a couple of new members – Jamie Copeman was 83rd in 47:46 and Lee Richardson 85th in 48:06. 

Sammy Stringer went sub-50 for the first time, completing the course in 49:31 to finish 100th.

In the u11 boys’ race at the monthly Ryston Runners Shouldham Cross Country series, Luke Anderson finished sixth in 9:20. On the u13/u15 course, Rocky Dawe was first home in 12:32 to finish seventh in the u15 boys, followed closely by Henry Gosnell, 12:45 (2nd u13 boy). Evie Clayton was fifth in the u13 girls in 13:14. 

On the 9KM main course, Ben Collison finished 26th overall (8th senior man) in 35:48. Rob Gosnell came 64th in 42:06 (10th V40 man).