Heacham's Todd Coughton beats Gayton goalkeeper Patrick Barrett to the ball.

Leaders Ingoldisthorpe suffered a shock in Division Three of the North West Norfolk League

They slumped 3-1 at Docking but remain three points clear. Kris Goldsmith, Dominic Howell and Carl Meek did the damage, with Anton Ely replying in the second half.

Denver’s recent improved form continued with a battling draw against River Lane Rangers. Ciaran Pennock-Halpin scored for the second week running but the visitors levelled through Dan Bailey.

Oliver Frohawk fired home a hat-trick in Lynn Napier Reserves’ 5-1 victory over bottom club The Woottons Reserves. Dan Allard and Shaun Gurney scored the others with Aiden Yates replying.

Pentney won the derby at East Winch 2-0 to make it three wins in a row and climb out of the Division Four bottom two.

Anthony Rice and Ben Wright got their goals.

Leaders Snettisham Maroons Reserves were held 2-2 for the second match running. Harry Nash and Liam Sibbons got them a point against Marshland Saints Reserves to stretch their lead at the top to six points.

In cup action, eight goals were evenly shared in Division One between AMA Lynn and Discovery Royals. Dan Barr, James Moore, Curtis Senter and man of the match Jack Webber netted for AMA but the visitors struck through Liam Bowley 2, Stephen Bush and Ashley Keegan.

It also finished all square at Heacham, where they drew 2-2 with Gayton United Reserves. The hosts scored their first through an own goal after a header from Garry Mortimer came off a post. Ryan Mellor headed in their second with Pat Grief and Aaron Link on target for Gayton.

Paul Phillips, Darren Smith and Brad Wilson scored for Birchwood in a 3-2 win over Dersingham A 2, for who Chris Freeman and Chris Nelligan were on target.

Ingoldisthorpe beat Castle Rising 5-2 courtesy of goals from Martin Harrowing 2, Brad Ely, Matt Herbert and Sean Ely. Billy Overton struck twice in reply.

The goals flowed in Division Two with Springwood leading the way with an 18-0 drubbing of Hunstanton. Ryan Juby scored six times to go with four from Ben McCartney and a hat-trick each for Lewis Osbourne and Josh Rowe. Chez Rust and an own goal completed the tally.

Methwold United won 8-3 against Ingoldisthorpe Reserves with James Langley grabbing five to go with efforts from Liam Aspin, Rhys Nichols and Kurt Haley. Chad Barratt, Martin Herbert and Leigh Woodcock replied.

Ashley Quantrill gave The Woottons a first-half lead at home to Terrington but Connor Jackson earned a 1-1 draw.

Jon Berry got both Snettisham Maroons’ goals at Watlington but it could not save them from a 3-2 defeat with Ben Baxter-Hunt 2 and Ben Smith on target for the hosts.

In Division Four, Dion Cuthbert-Evans, Jake Ellis and Danny Rasberry all scored braces in Castle Rising’s 7-2 win against West Lynn. Dan Kerry got the odd one with Anthony Munson and Simon Powell striking for the visitors.