13 C
Kings Lynn
Thursday, June 29, 2017

Lucy in the sky is flying

ATHLETICS: West Norfolk AC athletes took part in the Norfolk Schools Athletics Championships in Norwich on Sunday. Leading the way with a dominant 50.64m was...

Pyatts promenade to play generation game

ATHLETICS: Matt Pyatt recorded a personal best time on his way to second place in the third and final race of the 2017 Great...

Steaming in for a rail race

ATHLETICS: Tim Rudd and Bailey Took were chasing the train on Sunday.  The Ryston Runners pair took part in the annual event from Aylsham to...

Gold rush sees glory head west

ATHLETICS: Members of Ryston Runners and West Norfolk AC enjoyed a medal-laden day at the Norfolk County Championships. WNAC athletes won more than 30 gold...

Pyatt leads the way in Dereham 10 mile

ATHLETICS: A strong team of 29 Ryston Runners, headed by overall race winner Matt Pyatt, took part in a 10 mile road race in...

O’Neill GEARs up to be first Ryston Runner in

ATHLETICS: Sunday saw the big West Norfolk road race of the year with more than 60 members of Ryston Runners running and helping out...

A capital show for Runners

ATHLETICS: Eleven of 12 Ryston Runners who started the London Marathon completed the testing route. Best time of the day was 2.42.35 recorded by Chris...

Hot and hilly route rules out heroics

ATHLETICS: “Hot and hilly” was the description most used by Ryston Runners to describe their experience of the City of Norwich Half Marathon on...

Collison follows in steps of Olympians

ATHLETICS: West Norfolk AC runner Ben Collison has been following the footsteps of Olympians in London. Collison was in Victoria Park Hackney for the 50th...

Balmer shines in final GP of season

ATHLETICS: A beautiful spring Sunday made for excellent running conditions for members of Ryston Runners AC competing in the final race of the club’s...