3 C
Kings Lynn
Saturday, March 25, 2017

Greenhalgh leads medal run

ATHLETICS: James Greenhalgh knocked a big chunk off his own u20 club record in the 60m hurdles as West Norfolk AC hosted the Keith...

Youngsters enjoy a busy day at UEA

ATHLETICS: West Norfolk AC and Ryston Runners youngsters achieved successes in the final round of the Norfolk Sportshall League at the UEA Sportspark in...

Tuff impresses in Glasgow quagmire

ATHLETICS: The theme for the weekend was mud as members of Ryston Runners were in cross country action. Malcolm Tuff set the ball rolling on...

Duhig sprints through for world silver medal

ATHLETICS: More success came to members of Ryston Runners AC on the second week of the World Masters Track and Field Championships in Perth,...

Duhig earns bronze medal in Australia

ATHLETICS: Ryston Runners have been taking on the world. In Perth, Australia, three club members have been in action at the World Masters Track and...

Tricky conditions fail to trip runners

ATHLETICS: West Norfolk Athletic Clubs annual cross country at Houghton Hall was a success. More than 100 athletes competed in the picturesque surroundings, although underfoot...

Duhig is Lee-thal

ATHLETICS: Ryston Runners tested their mettle in a wide range of events at the weekend. Cath Duhig was among 30 competitors at the Lee Valley...

A relay good effort

ATHLETICS: Competitors from West Norfolk AC and Ryston Runners were in action in the 30th staging of the Round Norfolk Relay. Ryston’s open team came...

Reed leads masters to Baldwin success

ATHLETICS: Ryston Runners AC’s master athletes finished third in the men’s and women’s EMAC Track and Field League event in Bedford but that earned...

Bronze for Batterham in nationals

ATHLETICS: On a blustery day at Loughborough, West Norfolk AC’s Luke Batterham competed in the National School Games for the Midlands team against competitors...